Creating clear boundaries between work and home life is essential to help you avoid potential job-related stress. It can involve mentally going over what you’re looking forward to in the rest of your evening, or texting a loved one and…
Quitting cocaine use can allow you to avoid negative and harmful side effects and prevent the possibility of overdose. American Addiction Centers (AAC) is a leading treatment provider and has trusted rehab facilities across the country. You can also instantly…
In most cases, a person can rely on these natural signals to know when urination must occur. However, there are times when urination needs to happen on demand, often for medical procedures. A person having trouble urinating can turn on…
Lauren Carbonell tells her method of staying sober for 365 days to figure out one’s mindset and stay in a path to recovery. Even though every day of sobriety is an accomplishment, milestones allow others to celebrate with a person…
It can also cause increased dehydration, sleep disruption and even heart issues. If you’ve ever heard the phrase that a couple of cocktails can “take the edge off” after a long week at work, you may believe the myth that…
Family therapy sessions can also be beneficial, helping to improve communication and resolve any underlying issues that may impact your sobriety. 💙 Start this simple 30-day program on Mindfulness for Beginners to build this supportive habit into your daily life.…
The vagus nerve is a component of the parasympathetic nervous system and is largely responsible for regulation of the heart rate at rest. Rossinen 1997 and Van De Borne 1997 reported withdrawal of vagal tone and reduced heart rate variability…
Heavy drinking tends to cause more serious intoxication and may eventually cause serious health issues, such as blackouts or kidney failure. During the recovery period, a person may experience a depressed mood and appetite, discomfort, and memory problems. Even after…
If the situation becomes dangerous, don’t hesitate to contact authorities for assistance. Studies have explored the relationship between alcohol consumption and personality changes. One notable research utilized the Five-Factor Model of Personality to categorize drunk behaviors. This model examines what…