Lauren Carbonell tells her method of staying sober for 365 days to figure out one’s mindset and stay in a path to recovery. Even though every day of sobriety is an accomplishment, milestones allow others to celebrate with a person in recovery. Sobriety, in simple terms, is living a life without the influence of substances like alcohol or drugs.

Best Songs about Sobriety and Addiction Recovery

They can provide a sense of hope, encouragement, and understanding. Quotes often come from individuals who have faced their own battles with addiction, making their words relatable and impactful. While admitting that you have a problem is the first step in many recovery programs, part of that process is realizing that you’re afraid. You might be afraid of what happens if you keep drinking, but you’re more afraid of what happens when you stop.

Experience Transformative Recovery at the We Level Up Treatment Center.

Alcohol is designed to make you do dumb shit that you wouldn’t otherwise do. And so many people drink with the intention of getting to the point where they will act in a way that is destructive. But this doesn’t sobriety saying prevent people from using alcohol as an excuse. With alcohol no longer an option, you’re forced to deal with all of these emotions — good and bad. And ultimately, you’ll be stronger because of your sobriety.

“Recovery is not for people who need it. It’s for people who want it.” (Anonymous)

This is what giving up substance abuse is all about creating a different and better life story than the one that would have been if we had not become sober. One huge thing I’ve noticed about sobriety is that I am able to show up more for my friends and family. I am way more present, I am more engaging, and I’m able to follow through with things that I wasn’t able to when I was drinking. If you haven’t read about my rock-bottom story, you can find it here. You don’t have to hit rock bottom to quit alcohol, but unfortunately, that’s a big part of my journey.

Addiction Recovery Quotes to Inspire You

‘My recovery must come first so that everything I love in life does not have to come last’

• Alcohol is the only drug where people think you have a problem if you don’t do it.
• That’s why I put together these inspirational quotes to get recovering addicts through the tough days.
• It’s tough to build a new social life if you stop drinking, but the quality of your friendships will be much higher if you can overcome social anxiety without relying on alcohol.
• Human beings need to connect with others to thrive, so it’s important to fix the relationships you can, and replace those you can’t.
• This is why we need emotional sobriety – to be happily sober.
• But you can escape and build a different life, no matter how many times you stumble.
• While there is a shift in how society is treating and viewing alcohol, it’s big business for everyone–even the people charged with policing its use.

• I hope you enjoyed this collection of 101 sobriety quotes.
• You might even argue that the sky is pink and the grass is black.
• It doesn’t mean that everyone in recovery is destined to relapse, but it does mean that if you do relapse, you shouldn’t see it as a failure.
• Read them aloud or put them somewhere where you will see them frequently.